- East Middle School
- Meet the Teacher
-
Ms. Dale Mills
Health and Physcial Education
dmills@eriesd.org
Gymnasium/Fitness Room/Pool
Phone: 814-874-6400
OFFICE HOURS: Monday-Friday 11:00a.m.-1:00p.m.
GOOGLE CLASSROM-Everyone was sent a link to join your class. If you did not get one, please let me know
PROJECT-May Activity Log 5/4-5/29-DUE JUNE 1st
Week #1-Virtual Tour Assignment Week #2- Heart Rate Week #3 Heart Anatomy Week #4 Bone Week #5 Muscles Week #6 5 Components of Fitness
To stay physically fit it is important to stay ACTIVE for 60 minutes everyday! I have given you a MARCH & APRIL calender with ideas to keep you active each day with a variety of exercises. Please click on the March and April calendar ideas to view them (found in class resourses).
The web resources are tools that lead you through some exercises. Each of you know are daily warmup-start each day with that and you will be on the right track!
I miss each and every one of you! STAY ACTIVE and HEALTHY.
I can't wait to see you soon!!
Wellnet
Syllabus
Aquatics/Pool