Ms. Dale Mills

    Health and Physcial Education


    Gymnasium/Fitness Room/Pool

    Phone: 814-874-6400

    OFFICE HOURS:  Monday-Friday 11:00a.m.-1:00p.m.


    GOOGLE CLASSROM-Everyone was sent a link to join your class.  If you did not get one, please let me know

    PROJECT-May Activity Log 5/4-5/29-DUE JUNE 1st

    Week #1-Virtual Tour Assignment    Week #2- Heart Rate     Week #3 Heart Anatomy     Week #4 Bone     Week #5 Muscles     Week #6 5 Components of Fitness


    To stay physically fit it is important to stay ACTIVE for 60 minutes everyday!  I have given you a MARCH & APRIL calender with ideas to keep you active each day with a variety of exercises.  Please click on the March and April calendar ideas to view them (found in class resourses).

      The web resources are tools that lead you through some exercises.  Each of you know are daily warmup-start each day with that and you will be on the right track! 

    I miss each and every one of you!  STAY ACTIVE and HEALTHY. 

    I can't wait to see you soon!!