• HPE

    Ms. Dale Mills

    Health and Physcial Education

    dmills@eriesd.org

    Gymnasium/Fitness Room/Pool

    Phone: 814-874-6400

     

    To stay physically fit it is important to stay ACTIVE for 60 minutes everyday!  I have given you a MARCH & APRIL calender with ideas to keep you active each day with a variety of exercises.  Please click on the March and April calendar ideas to view them (found in class resourses).

    .  The E-packet is for March and the April Log is for April.  If you don't have a printer, just write the logs and question/answers on lined paper.   The web resources are tools that lead you through some exercises.  Each of you know are daily warmup-start each day with that and you will be on the right track!  I miss each and every one of you!  STAY ACTIVE and HEALTHY. 

    I can't wait to see you soon!! 

      Wellnet

    Syllabus

    Aquatics/Pool