BMW – BODY, MIND & WELLNESS
We Care About You.
BMW stands for body, mind and wellness and is a free program to employees in Erie's Public Schools. We care. And we want you to eat healthy, be physically active, drink water, and rest so that you can take care of yourself. BMW has offered yoga, stadium steps, walking programs, nutritional lectures and more.
Spring is officially here, and team BMW plans on enjoying it, rain or shine. There are many opportunities in NWPA to be active indoors or to get outside this spring! Share your experience with your friends with the hashtag #epsbmw on social media. Cheers to your health!
Beekeeping, nature trails, and activities for young and old can be found here: http://www.asburywoods.org/programs
Many opportunities exist for all levels of yoga classes and workshops in Erie! No flexibility required!
Set a goal for yourself by signing up for a race! Here are some local offerings for trail and road races in the next few months:
Trail Race June 9: http://www.asburywoods.org/events/5miler
Road Race June 10 (Proceeds benefit NWPA K9 Search and Rescue!): https://runsignup.com/Race/PA/Harborcreek/SearchandRescueGetLost5k
Trail and Mountain Bike Race in October: http://www.skimountpleasant.com/news-events (Sign up by May 1 and get a free trail access pass to use all summer!
Detailed menu of upcoming races: https://localraces.com/erie-pa/search?q=&t=1
The Erie area has a lively art and music scene! The following list contains only a few of the many great family-friendly offerings this spring and summer.
Farmer’s Markets and Community Supported Agriculture (CSA)