• Hungry Wiley
     
     SPORTS NUTRITION FOR ENHANCED PERFORMANCE #9934

                                                                     Grades: 10, 11, 12 (.5 Credit)

    Prerequisites

    :

    Wellness/Fitness I and II

    Course Materials

    : Folder with pockets, composition book, appropriate clothes for movement

    Course Description

    :

    Journey into the nutritional domain to understand individual energy needs. This course brings the physiological effects of nutrition and physical activity in a powerful blend of theory and practice into the classroom.

    Students will utilize state-of-the-art technology in the analysis of nutrition and physical activity. Content includes fueling the muscles, quick energy snacks, fluids, pre-exercise meals, recovery foods, supplementation, and eating disorders.

    "The future belongs to those who believe in the beauty of their dreams."

    -

    Eleanor Roosevelt

     





     
     
     
     
     
     
                                                                              
                                                                                                                                                                                                    Textbook    
     
                                                                                                                  Course Syllabus